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Capital Fellows Leadership Deveopment Program

Ebenezer Stones

By Mary Lauren Veazey



Last December, Bill Fullilove guided our class through the Highlands Ability Battery, an

aptitude assessment that provided insight on approaches to problem-solving, reasoning

abilities, and other strengths ranging from pitch discrimination to verbal memory. The

purpose of the assessment was to better understand what career paths and work

environments may lean into natural abilities.


Somewhat unsurprisingly, the test categorized me as a long-term thinker. After all, I’ve

frequently told people that part of my motivation to become a Capital Fellow was that I

had a clearer picture of where I saw myself 10 years after college, compared to the year or

two immediately following graduation.


My tendency towards long-term thinking means I often find my mind wandering to

questions about what my life will look like in the future. Some of these thoughts are

invigorating: I enjoy picturing myself as a child psychologist, working with families to

provide clinical services and leading research on effective mental health interventions.

Some of these thoughts are imaginative: I like to think that my future home will have

mature trees in the yard and a library with a bay window. And still some of these thoughts

produce feelings of anxiety and doubt, like whether relationships will be healed or tearful

prayers answered.


Back in January, I was reading through Psalm 77. The psalms have provided me with a

beautiful liturgy of Godly lament and what it practically looks like to bring complicated

emotions before the throne of grace. I was particularly struck by Asaph’s progression in

this psalm. He begins by vividly describing his inner turmoil and then asks whether God’s

seeming rejection of him will last forever, if His steadfast love has ceased, and whether

God has forgotten that it is in His nature to be gracious. Quite the string of hard-hitting,

raw questions.


But then Asaph says something remarkable: “I will remember the deeds of the LORD; yes,

I will remember your wonders of old. I will ponder all your work, and meditate on your

mighty deeds” (Psalm 77:11-12 ESV).


I was so encouraged by Asaph’s model of naming God’s faithfulness in ages past as a

reminder that He is faithful in the present. That He is sovereign over “big” things, such as

delivering the Israelites, which Asaph highlights in the psalm, while also concerning

Himself with “small” things. Seeing God’s care for me in the intricate or comparatively

minute details of life–kind and timely words from a friend, a warm sunny day, laughing

with the fellows–reminds me that God has not forgotten about the larger, messier aspects

of life. He does not grow passive and hears each prayer with the same attentiveness from

the first time it was prayed to the hundredth.


I was sharing these thoughts with a close friend from college, and she pointed me to

Samuel’s Ebenezer stone, which he places to memorialize God’s deliverance of the

Israelites from the Philistines. Since that conversation with my friend, I’ve had a helpful

mental image to view the discipline that Asaph describes.


The song Just as Good by Chris Renzema played on a drive a few weeks ago, and I have

been listening to it on repeat (it will certainly be making it into my Spotify Wrapped.) I

especially love the bridge:


And I will build an altar

And stack it stone by stone

'Cause every Ebenezer says I've never been alone

My faith will surely falter

But that don't change what You've done

'Cause every Ebenezer points to where my help comes from


Keeping a notes list in my phone of demonstrations of God’s kindness towards me has

been my Ebenezer stones over the past few months, allowing me to meditate—especially

when my mind wanders to questions of what my life will look like in the future—on the

Lord's deeds and know Him all the more as a tender Father who holds me in the palm of

His hand.



Mary Lauren is a member of the Capital Fellows class of 2025-26. She is from Fort Mitchell, KY, and is a graduate of Duke University. This year, she is working at The Center for Public Justice in Alexandria, VA.


Pictures From The Week


Birthday celebrations at Roundtable!
Birthday celebrations at Roundtable!

March Madness and Monopoly Deal... no better combination
March Madness and Monopoly Deal... no better combination

Fellows workout class with Owen's Host Dad pt. 2
Fellows workout class with Owen's Host Dad pt. 2

A bonfire and dessert to celebrate Jessica's birthday!
A bonfire and dessert to celebrate Jessica's birthday!

Family Photos
Family Photos


Know a Potential Capital Fellow?


If you know a college senior or recent graduate who should consider joining the Capital Fellows program in 2026-27, please encourage them to get in touch with us. The easiest way to express interest in the program is through our Contact Us Form. You can learn more about the program, including application deadlines, by visiting the Capital Fellows website.


About Capital Fellows. Capital Fellows is an advanced leadership and discipleship program for recent college graduates. Through graduate courses, a paid internship, one-on-one mentoring, and many leadership and community service opportunities, fellows develop and apply their gifts in real-world situations while learning to integrate a Christian worldview into all areas of life. Capital Fellows is a unique opportunity to live and work in the Washington DC area and to be an active member of a supportive community that seeks to serve the city with the love of Christ. It is also a unique opportunity to get hands-on experience in the workplace while deeply exploring God’s design for us as workers and contributors to human flourishing.



Pray for the Capital Fellows


Thank you for praying for the Capital Fellows each week!


The Fellows are slowly starting to close out their time tutoring with Cornerstone Schools in Washington D.C.! Please pray that their work and efforts in building relationships with the students of Cornerstone would be fruitful, even beyond the Fellows year. Please pray that the students will also be encouraged by the Fellows and experience the warmth of Christ in their remaining interactions.


Want to learn more about Season 19? Click the button below to read through their bios!




About The Fellows Initiative


Capital Fellows is part of a network of similar programs across the country. This network is called The Fellows Initiative. There are 34 Fellows programs in TFI, roughly 3,200 alumni living around the world, and more Fellows programs on the way.


If you know a church in the US or Canada that would benefit from joining TFI by launching a new Fellows program. Please contact TFI by visiting their website.




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Capital Fellows Leadership Deveopment Program

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