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Capital Fellows Leadership Deveopment Program

Resolving to be Present in the Noise

By Isabel Church




I wrote three drafts of this blog post before this one. I wanted to say something wise about New Year’s resolutions or some reflections from my break (which was great by the way — I got to go to California to see family and some redwoods). But, as I was halfway through the New Year’s resolutions draft, I was reminded of my propensity for discontentment. So, I started to do some research about what contentment in Christ is supposed to be like and decided this is what I’d write on to start this new year.


There was this train that went through Grove City every day, sometimes waking Mary Margaret and me up at 5 am with its very loud whistle. Sometimes, it would go through in the afternoon, while someone was outside blowing leaves, and some girls down the hall were laughing in the bathroom. Just this past week, we spent time at Lake Anna for our Winter Retreat. The house was filled with yells of excitement from the group playing Monopoly Deal, the noise of the crowd and commentators from some football game in the other room, and the strumming of a guitar complimented by the voice of Mary Margaret or Yujin. There was little room this past week and even this past year, for me to retreat to spaces of quiet. And I would find myself unsettled.


I have spent my life chasing silence and quiet. I am an introvert and easily overwhelmed by large crowds or busy places. My favorite memories are quiet ones, often spent sitting on a rock looking out at some trees or sitting on a dock at my favorite lake in the Adirondacks. I say that I can feel the Lord’s presence more in the quiet. But when I am surrounded by busyness, crowds, or even the noise in a coffee shop, I find myself anxiously awaiting the next time I can be in silence. This leads me to isolate myself and to prioritize quiet over time with others. And so, in the busyness of fellows, I am beginning to learn that it is important for me to be content and present in the noise, because maybe there is growth to be found there.


Theologian Sinclair Ferguson wrote in a Ligonier Ministries article that contentment in the Lord is not something to “do,” rather an attitude or heart posture to learn: “It is part of the process of being transformed through the renewing of our minds (Rom. 12:1-2). It is commanded of us, but, paradoxically, it is created in us, not done by us.” Ferguson means that it is only through the Lord transforming our hearts that we are able to find contentment. I know that my attempt to try harder, to be content, is not going to fix the problems of dissatisfaction in my heart. Rather, I know I must release control and open myself up to let the Lord do His work in me: “...for Paul, contentment was rooted not in self-sufficiency but in Christ’s sufficiency (Phil. 4:13)...This kind of contentment is the fruit of an ongoing, intimate, deeply developed relationship with Him” (Ferguson, 2023).


In this final semester of fellows, I am hopeful that a growing relationship with Christ will begin to soften my heart towards the busyness and the noise, so that I might not miss moments meant to stretch me.


God be in my head, and in my understanding;

God be in mine eyes, and in my looking;

God be in my mouth, and in my speaking;

God be in my heart, and in my thinking;

God be at mine end, and in my departing.

Citation:

Ferguson, S. (2023, July 13). Learning Contentment. Ligonier Ministries.

God Be in My Head: The medieval French original from the frontispiece of a Book of Hours (1514). The English translation from the Sarum Primer of 1558, and then in John Cosin’s A Collection of Private Devotions.



Isabel is a member of the Capital Fellows class of 2025-26. She is from Vienna, VA, and is a graduate of Grove City College. This year, she is working as a communications associate at The Fellows Initiative.


Pictures From The Week


The Redwoods in Cali!
The Redwoods in Cali!

Winter Retreat fishing...we had catfish for dinner that night
Winter Retreat fishing...we had catfish for dinner that night

The aftermath of a VERY wet and cold (and AWESOME) boat ride back from fishing
The aftermath of a VERY wet and cold (and AWESOME) boat ride back from fishing

Hugs because we missed each other over break!
Hugs because we missed each other over break!

Winter Retreat was a success (& we got new sweatshirts!!)
Winter Retreat was a success (& we got new sweatshirts!!)


Know a Potential Capital Fellow?


If you know a college senior or recent graduate who should consider joining the Capital Fellows program in 2026-27, please encourage them to get in touch with us. The easiest way to express interest in the program is through our Contact Us Form. You can learn more about the program, including application deadlines, by visiting the Capital Fellows website.


About Capital Fellows. Capital Fellows is an advanced leadership and discipleship program for recent college graduates. Through graduate courses, a paid internship, one-on-one mentoring, and many leadership and community service opportunities, fellows develop and apply their gifts in real-world situations while learning to integrate a Christian worldview into all areas of life. Capital Fellows is a unique opportunity to live and work in the Washington DC area and to be an active member of a supportive community that seeks to serve the city with the love of Christ. It is also a unique opportunity to get hands-on experience in the workplace while deeply exploring God’s design for us as workers and contributors to human flourishing.



Pray for the Capital Fellows


Thank you for praying for the Capital Fellows each week!


Our Capital Fellows have returned for their second semester and are settling back into their routines. They are also starting to prepare for their job searches, which will begin in earnest later this month. Please pray that they will not be troubled by worry and, instead, "seek first the Kingdom and His righteousness" in every aspect of this process (Matthew 6:33).


Want to learn more about Season 19? Click the button below to read through their bios!




About The Fellows Initiative


Capital Fellows is part of a network of similar programs across the country. This network is called The Fellows Initiative. There are 34 Fellows programs in TFI, roughly 3,200 alumni living around the world, and more Fellows programs on the way.


If you know a church in the US or Canada that would benefit from joining TFI by launching a new Fellows program. Please contact TFI by visiting their website.




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Capital Fellows Leadership Deveopment Program

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